cross trainer
Plural
cross trainers
1
a type of athletic shoe designed for use in multiple sports or physical activities
A cross trainer is a type of athletic shoe designed for use in a variety of activities, including gym workouts, aerobics, and cross-training. The shoes typically feature a combination of features from different types of athletic shoes, such as the cushioning and support of running shoes, the stability and traction of tennis shoes, and the flexibility and breathability of basketball shoes. Cross trainers are designed to provide comfort and support during a range of physical activities, and are often used by athletes who participate in multiple sports or activities. They are available in a variety of colors and styles and may feature additional support features such as arch support, heel padding, or a reinforced toe.
2
a piece of equipment at a gym with two parts that one stands on while holding two bars and pushing each part and bar as an exercise
- She prefers using the cross trainer at the gym for a low-impact cardio workout.
- The cross trainer's adjustable resistance levels allow users to customize their exercise intensity.
- He spends 30 minutes each day on the cross trainer to improve his cardiovascular fitness.
- The gym recently upgraded its equipment, including adding new cross trainers with advanced features.
- The cross trainer's handlebars provide upper body workout benefits in addition to lower body conditioning.